A recipe for pan-frying salmon!

Here is a recipe for pan-frying salmon:

Ingredients:

• 4 salmon fillets, about 6 ounces each
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• 1 clove garlic, minced
• Salt and pepper, to taste
• Lemon wedges, for serving (optional)

Instructions:

1. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, and minced garlic.
2. Place the salmon fillets in a large baking dish and brush both sides with the olive oil mixture.
3. Season the salmon with salt and pepper to taste.
4. Heat a large, heavy skillet over medium-high heat.
5. Add the salmon fillets and cook for 2-3 minutes on each side, or until the fish is opaque and flakes easily with a fork.
6. Serve the pan-fried salmon hot, with lemon wedges on the side if desired.

Note: If you don’t have a stove, you can also bake the salmon in the oven. Preheat your oven to 400 degrees F (200 degrees C) and bake the salmon for 10-12 minutes, or until it is opaque and flakes easily with a fork. You can also grill the salmon. Preheat your grill to medium-high heat and grill the salmon for 4-6 minutes on each side, or until it is opaque and flakes easily with a fork.

• Stock up on our Frozen Salmon Fillet today and add a delicious, healthy protein to your meals!
• About Salmon
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• Some of the creative and delicious ways to enjoy salmon!
• Some of the most popular ways to cook salmon!
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• External link on Salmon Recipes